You should also consider your ‘life balance’ – are you spending too much time at work at the expense of family life? Would you like to spend more time pursuing a particular interest? - put simply, are you leaving time for the different aspects of your life, or is one area dominating the rest? Once you understand this you can begin to plan how you can get a better balance in the future.
What’s the point of all this? Well, the more we know ourselves, the better we tend to be at the things we do. Such as planning our next career move. Thus, you’ll be more focused when thinking through what you want from a new job: what kind of role and company, whether you want to work full or part-time, and what kind of salary and prospects you’re looking for.